https://www.physivantage.com/blogs/news/stronger-tendons-ligaments-supercharged-collagen 2022-09-06T09:29:24-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/drew-by-justin-1200pixels2.jpg?v=1635102300 How to Develop Stronger, Healthier Tendons, Ligaments, and Joints physivantage pro drew ruana -- photo by justin salas https://www.physivantage.com/blogs/news/increase-climbing-focus-with-crush 2019-06-12T20:51:07-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Lisa_Goodluck-EDIT3.jpg?v=1560387067 The Focus to...Crush Your Workout....and Crush Your Project! https://www.physivantage.com/blogs/news/campus-training-is-connective-tissue-training 2019-11-06T17:33:10-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/geoff_britten_campus.jpg?v=1560386983 Campus Training *Is* Connective Tissue Training https://www.physivantage.com/blogs/news/podcasts-revolution-in-climber-finger-training 2019-04-26T20:43:59-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Eric-Horst-fourth-of-july2.jpg?v=1556325388 T4C Podcasts: A Revolution in Finger Training for Climbers! Eric Horst climbing Born on the Fourth of July, Ten Sleep Canyon, WY. https://www.physivantage.com/blogs/news/latest-research-nutrition-stronger-tendons-ligaments 2019-05-10T13:49:27-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/cam-lucifer1-square.jpg?v=1556503502 Latest Research on Nutrition for Stronger, Healthier Tendons/Ligaments/Joints https://www.physivantage.com/blogs/news/youth-rock-climbing-overuse-injuries-and-prevention 2019-05-15T19:28:51-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/youth-climb_1600pix.jpg?v=1556763228 Youth Rock Climbing Overuse Injuries (and Prevention) https://www.physivantage.com/blogs/news/the-7-3-repeater-hangboard-protocol-for-improved-finger-strength-endurance 2019-11-06T17:28:25-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/ultimate-hangboard2.jpg?v=1560387013 "7/3 Repeater" Fingerboard Protocol for Strength-Endurance https://www.physivantage.com/blogs/news/advanced-climbing-training-for-stronger-healthier-tendons 2025-09-29T18:53:17-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Untitled_design_19_21ac477a-058c-4941-992e-a3274dcfccdd.jpg?v=1759186397 Training & Nutrition for Stronger Tendons and Resilience https://www.physivantage.com/blogs/news/watch-physivantage-athlete-cameron-horst-climb-his-first-5-14d-in-under-3-minutes 2019-11-06T17:32:57-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/CameronHorst_Moonshine-1600px.jpg?v=1567889568 Watch PhysiVāntage Athlete Cameron Hörst Climb His First 5.14d in Under 3 Minutes! https://www.physivantage.com/blogs/news/climbing-injuries-podcast-common-causes-rehab-and-prevention 2024-02-08T15:00:31-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/alex-Red.jpg?v=1707421970 Climbing Injuries Podcast -- Common Causes, Rehab, and Prevention https://www.physivantage.com/blogs/news/the-ultimate-pre-workout-stack-for-climbers 2019-10-17T13:01:52-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/pre-workout-STACK-compress.jpg?v=1571331634 The Ultimate Pre-Workout Stack for Climbers! https://www.physivantage.com/blogs/news/t4c-podcast-40-blood-flow-restriction-training-for-climbers 2019-10-16T21:32:04-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/podcast_40_BFR-jpg-no-text.jpg?v=1571274816 T4C Podcast #40: Blood Flow Restriction Training for Climbers https://www.physivantage.com/blogs/news/watch-physivantage-pro-drew-ruana-send-sleepwalker-v16 2020-05-21T17:41:51-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Drew-sleepwalker_ba1bc1c3-7514-4bab-9f25-47944e2551f1.jpg?v=1585148270 Watch PhysiVantage Pro Drew Ruana Send Sleepwalker (V16)! https://www.physivantage.com/blogs/news/t4c-podcast-44-how-to-train-for-climbing-more-effectively 2020-02-08T09:50:51-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/pod44-chelsea.jpg?v=1581005787 T4C Podcast #44 - How To Train For Climbing More Effectively! https://www.physivantage.com/blogs/news/jonathan-siegrist-joins-team-physivantage 2020-02-21T19:46:54-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/MD_MDA_8c_1200_pixels.jpg?v=1581382809 Jonathan Siegrist Joins Team PhysiVāntage! https://www.physivantage.com/blogs/news/physivantage-pro-jonathan-siegrists-incredible-5-15a-first-ascent 2020-05-28T12:08:01-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Jstart-EndureX1600px.jpg?v=1582331486 PhysiVantage Pro Jonathan Siegrist's Monstrous 5.15a First Ascent! https://www.physivantage.com/blogs/news/the-8-superpowers-of-the-very-best-climbers 2021-11-13T10:28:31-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/DeKockDreamcatcher-1200pixels.jpg?v=1634917472 The 8 Superpowers of the Very Best Climbers https://www.physivantage.com/blogs/news/a2-pulley-rehab-video-q-a 2020-10-27T09:22:14-04:00 weekly https://www.physivantage.com/blogs/news/tips-for-staying-healthy-and-strong-during-the-covid-19-crisis 2020-05-21T17:40:59-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Lisa_Chulich_Crowder_photo_LOW.jpg?v=1585236420 Tips for Staying Healthy and Strong during the COVID-19 Crisis https://www.physivantage.com/blogs/news/athlete-profile-of-national-champion-paraclimber-justin-salas 2020-05-23T12:52:51-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/profile_pic2.jpg?v=1586444790 Athlete Profile of World Champion Paraclimber Justin Salas https://www.physivantage.com/blogs/news/the-ultimate-hangboard-training-guide-5-must-do-protocols-that-work 2022-09-04T14:21:56-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/two-finger-pocket-beastmaker.jpg?v=1590097598 The Ultimate Hangboard Training Guide: 5 Must-Do Protocols that Work! https://www.physivantage.com/blogs/news/adjunct-compensatory-training-for-climbers-free-ebook-download 2025-01-17T13:16:36-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/ACT-wide2_5dd694df-3c69-4fb2-925d-78cfeeccba91.jpg?v=1737137796 Adjunct Compensatory Training for Climbers - FREE eBook Download! https://www.physivantage.com/blogs/news/three-v16-boulders-in-eight-months-by-drew-ruana 2022-09-05T11:38:15-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/drew1200pix-brennan.jpg?v=1662391799 Three V16 Boulders in Eight Months by Drew Ruana! https://www.physivantage.com/blogs/news/training-and-dietary-influence-on-connective-tissue-adaptations-and-injury-risk 2025-02-21T13:07:48-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Neilson-1600pix_b3704911-56f2-4f6b-ab21-63a636fb4272.jpg?v=1740161268 Training & Dietary Influence on Connective Tissue Adaptations and Injury Risk https://www.physivantage.com/blogs/news/three-5-15s-in-2020-by-jonathan-siegrist 2022-09-09T11:10:23-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Jstart-voralpsee-1600px-2b.jpg?v=1662736113 Three 5.15s in 2020 by Jonathan Siegrist! https://www.physivantage.com/blogs/news/athlete-profile-matt-fultz 2025-04-29T07:44:52-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/matt-1600-new_4fa795eb-74d4-42d5-88f7-f6fdd380a85c.jpg?v=1745927092 Athlete Profile: Matt Fultz https://www.physivantage.com/blogs/news/brittany-goris-climbs-5-14a-on-gear 2021-01-26T22:21:16-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/FromSwitzerlandwithLove_-_Kai_Czamowski_-_web2.jpg?v=1611711542 PhysiPro Brittany Goris Climbs 5.14a on Gear! brittany goris physivantage athlete https://www.physivantage.com/blogs/news/finger-training-you-can-and-should-do-almost-every-day 2026-03-02T20:16:39-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/zlagboard-1600pix.jpg?v=1772500599 Finger Training You Can (and Should!) Do Almost Every Day! https://www.physivantage.com/blogs/news/physivantage-pros-working-to-establish-americas-first-v17 2021-05-30T09:16:08-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Dwoods1-900pix-fix_43308a76-6b48-4ad2-8214-ca2a44b466b3.jpg?v=1618268690 PhysiVāntage® Pros Working to Establish America's First V17! Daniel Woods working Return of the Sleepwalker https://www.physivantage.com/blogs/news/thirty-six-5-14-ascents-by-send-bros-in-7-months 2021-05-24T08:05:29-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Jon-SouthernSmoke2-900pix.jpg?v=1615927200 Thirty-Six 5.14 Ascents by "Send Bros" in 7 Months! https://www.physivantage.com/blogs/news/daniel-woods-establishes-americas-first-v17-boulder-return-of-the-sleepwalker 2021-10-26T18:00:53-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/daniel-jimmy-1200pix3.jpg?v=1635285653 Backstory & Send Video of Daniel Woods Establishing America's First V17 Boulder, Return of the Sleepwalker physivantage pro climber daniel woods sending return of the sleepwalker https://www.physivantage.com/blogs/news/diet-nutrition-habits-of-4-physivantage-pro-climbers 2021-05-24T08:05:53-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Homewall_1-900_pixel.jpg?v=1618882435 Diet & Nutrition Habits of 4 PhysiVāntage Pro Climbers https://www.physivantage.com/blogs/news/q-a-with-daniel-woods-how-nutrition-played-a-role-in-sending-v17 2021-05-24T08:06:11-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/JPM3987-900pixel.jpg?v=1619202081 Q&A with Daniel Woods: How Nutrition Played a Role in Sending V17 https://www.physivantage.com/blogs/news/physivantage-pro-natalia-grossman-wins-world-cup 2021-05-31T10:44:59-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Natalia-W4best-900pixels.jpg?v=1621822092 PhysiVāntage Pro Natalia Grossman Wins World Cup Gold Two Weeks in a Row! https://www.physivantage.com/blogs/news/physivantage-pro-brittany-goris-frees-el-caps-salathe-wall-5-13b 2021-05-31T10:44:18-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/TopofSalathe7b-TOP.jpg?v=1622465471 PhysiVāntage Pro Brittany Goris Frees El Capitan's Salathe Wall (5.13b)! https://www.physivantage.com/blogs/news/free-ebook-10-must-do-exercises-for-climbers-2025 2025-03-08T13:57:53-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Untitled_design_27_44923ed7-ba0a-49e4-9294-7741f35ad764.jpg?v=1741460273 FREE eBook Download: 10 Must-Do Exercises for Climbers by Eric Horst physivantage pro alex megos system wall training https://www.physivantage.com/blogs/news/physivantage-pro-cameron-horst-climbs-his-first-5-15a 2022-01-22T08:56:03-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Cameron-Horst-BoneT-1200pixels.jpg?v=1623337433 Cameron Hörst Sends His First 5.15a -- Learn About His Training Program! https://www.physivantage.com/blogs/news/physivantage-pro-jordan-cannon-climbs-yosemite-triple-crown-3-big-walls-in-a-day 2021-08-01T10:04:45-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Jordan-Nose-Max-pic.jpg?v=1627404115 PhysiVāntage Pro Jordan Cannon Climbs Yosemite "Triple Crown" (3 Big Walls in a Day!) https://www.physivantage.com/blogs/news/10-tips-for-climbing-harder-routes 2025-04-01T08:44:09-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Lisa_Goodluck-EDIT3-1200pix_9db70011-0c04-43a6-b909-d4b7e62d8b7d.jpg?v=1743511449 10 Tips for Climbing Harder Routes! Lisa Horst climbing Goodluck Jonathan at Ten Sleep Canyon https://www.physivantage.com/blogs/news/5-reasons-why-stronger-fingers-equal-better-climbing 2026-01-02T11:57:01-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Jon-GeneticDrifter-NEW-1200b_1fb2b6e1-c7f1-485e-961c-725d4b94b9c7.jpg?v=1767373021 5 Reasons Why Stronger Fingers Equal Better Climbing! https://www.physivantage.com/blogs/news/tips-from-worlds-hottest-boulderer-drew-ruana 2021-10-16T06:07:26-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Drew-1200pixels.jpg?v=1629835164 Tips for Better Bouldering from Drew Ruana, the World's Hottest Boulderer! https://www.physivantage.com/blogs/news/are-nsaids-killing-your-climbing 2025-06-23T12:09:40-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Eric_SingleCell2017-top-crop.jpg?v=1750694980 Are NSAIDs Hurting Your Training & Performance? https://www.physivantage.com/blogs/news/ambassador-chase-suttons-story 2022-04-17T08:29:09-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Polish_20220103_203402203.jpg?v=1650160630 Ambassador Chase Sutton's Story https://www.physivantage.com/blogs/news/weightlifting-as-a-supplement-to-climbing-training 2022-04-30T09:41:06-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/ellison-20190827-00580_1.jpg?v=1651183292 Weightlifting as a Supplement to Climbing Training with Pro Climber Katie Lambert https://www.physivantage.com/blogs/news/mothers-who-crush 2022-06-05T14:57:44-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/erica-L_copy.jpg?v=1654455278 Mothers Who Crush! https://www.physivantage.com/blogs/news/sam-strohs-personal-account-of-his-experience-on-el-nino-in-yosemite-valley 2022-06-05T15:30:14-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/sam-_stroh.jpg?v=1654455138 Sam Stroh's Almost-Free Ascent of El Nino (El Capitan) sam stroh physivantage https://www.physivantage.com/blogs/news/preparing-for-the-world-cup-stage-with-ross-fulkerson 2022-07-09T21:39:49-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/98230_1.jpg?v=1657417189 Preparing for the World Cup Stage with Ross Fulkerson Ross Fulkerson PhysiVantage https://www.physivantage.com/blogs/news/ninja-warrior-lady-crushers-isabella-wakeham-and-katie-bone 2022-07-09T21:54:16-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Copy_of_new_arrivalS_520_x_500_px.png?v=1657417118 Ninja Warrior Lady Crushers! Isabella Wakeham and Katie Bone https://www.physivantage.com/blogs/news/exercises-and-drills-to-improve-your-climbing-performance 2024-02-09T17:49:08-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Outback_1_0c0a905f-2d04-4fab-b74e-98d8779dad16.jpg?v=1707518812 Exercises and Drills to Improve Your Climbing Performance https://www.physivantage.com/blogs/news/pro-climber-paige-claassen-reflects-on-her-pregnancy-experience 2022-07-22T16:32:00-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/PaigeTopRope.jpg?v=1658437076 From Pro Climber to Mom with Paige Claassen https://www.physivantage.com/blogs/news/inside-the-mind-of-the-worlds-hottest-boulderer-drew-ruana 2025-04-10T08:38:22-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Drew-byBrennan_aaf76f95-8ddf-4f58-bd4e-e39c486738c7.jpg?v=1744288702 "Send Colorado" with the World's Hottest Boulderer, Drew Ruana! https://www.physivantage.com/blogs/news/takeover-highlights-from-dr-tyler-nelson 2022-10-22T23:21:36-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/IMG_3017.jpg?v=1665704688 Takeover Highlights from Dr. Tyler Nelson https://www.physivantage.com/blogs/news/how-elite-boulderer-andi-stull-translates-her-training-to-sport-climbing 2023-02-02T22:04:05-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Andi.jpg?v=1667172983 How Elite Boulderer Andi Stull Translates Her Training to Sport Climbing https://www.physivantage.com/blogs/news/watch-physivantage-pro-jonathan-siegrist-send-flex-luther-5-15a 2022-12-22T06:42:13-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Jstar-FlexLuther.jpg?v=1671637269 Watch PhysiVāntage Pro Jonathan Siegrist Send "Flex Luther" 5.15a https://www.physivantage.com/blogs/news/dru-mack-chases-the-pump-from-kentucky-to-spain 2023-01-18T08:42:40-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/dru_linya-9241_1_-_1600pix.jpg?v=1674048959 Dru Mack Chases the Pump from Kentucky to Spain physivantage pro climber dru mack https://www.physivantage.com/blogs/news/how-matt-fultz-makes-the-most-of-a-setback 2023-02-05T21:03:09-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/79BBD563-A69B-4A2E-AA4B-FC2BE2552C71edit.jpg?v=1675648989 How Matt Fultz Returned from Injury to Boulder V16! physivantage pro matt fultz https://www.physivantage.com/blogs/news/on-the-wall-confidence-with-paige-claassen-takeover-highlights 2023-03-08T12:05:29-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Homewall_1_2.jpg?v=1678293522 On The Wall Confidence with Paige Claassen (Takeover Highlights) https://www.physivantage.com/blogs/news/alex-megos-joins-team-physivantage 2023-03-23T11:47:20-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Alex-1600pix.jpg?v=1679586070 Alex Megos Joins Team PhysiVantage! https://www.physivantage.com/blogs/news/matt-fultz-sends-his-seventh-v16 2023-04-03T19:16:40-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/matt-swiss-v16-wide.jpg?v=1680561525 Matt Fultz Sends His 7th V16! https://www.physivantage.com/blogs/news/training-strategy-behind-cameron-horsts-recent-sending-spree 2023-04-04T10:59:33-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Cam-Zoolander-1600pix.jpg?v=1680566609 Training Strategy Ahead of Cameron Hörst's 5.14d Sending Spree https://www.physivantage.com/blogs/news/fueling-for-sending-with-amity-warme-sports-dietitian 2023-05-14T11:29:17-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Amity-top-crack2.jpg?v=1684078157 Fueling for Sending with Amity Warme, Sports Dietitian https://www.physivantage.com/blogs/news/the-truth-about-caffeine-for-climbing-performance 2023-05-18T22:04:05-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/pexels-igor-haritanovich-1695052.jpg?v=1683820402 The Truth About Caffeine for Climbing Performance https://www.physivantage.com/blogs/news/climbing-in-motherhood-how-paige-claassen-sent-14b-as-a-new-mom 2024-04-07T07:45:59-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Paige-top-film2.jpg?v=1684076958 Climbing in Motherhood with Paige Claassen https://www.physivantage.com/blogs/news/the-power-of-sleep-in-enhancing-performance 2024-12-22T19:34:29-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/pexels-andrea-piacquadio-3771069.jpg?v=1686623228 The Power of Sleep in Enhancing Performance https://www.physivantage.com/blogs/news/proud-physivantage-fathers 2023-06-18T16:52:30-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/horst-men-2023.jpg?v=1687058548 Proud PhysiVāntage Fathers! https://www.physivantage.com/blogs/news/natalia-grossman-wins-her-third-bouldering-world-cup-title 2023-07-25T14:21:23-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/natalia-edit.jpg?v=1690309283 Natalia Grossman Wins Her Third Bouldering World Cup Title https://www.physivantage.com/blogs/news/how-tyler-thompson-masters-the-art-of-sending-quickly 2023-07-16T17:45:14-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/LifeOfVillians.jpg?v=1689543914 How Tyler Thompson Masters the Art of Sending Quickly Tyler Thompson climbing Life of Villians - PhysiVantage Athlete https://www.physivantage.com/blogs/news/lucie-hanes-chases-5-14-after-a-podium-finish-at-the-leadville-trail-100 2023-08-26T16:09:05-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Lucie-Hanes-dirtroad.jpg?v=1693078211 Lucie Hanes Chases 5.14 After a Podium Finish at the Leadville Trail 100 https://www.physivantage.com/blogs/news/jordan-cannon-matt-segal-and-jesse-huey-make-the-second-ascent-of-cowboy-direct-on-trango-tower 2023-09-10T07:44:56-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/victory-photo-1600pix-2.jpg?v=1694287041 Jordan Cannon, Matt Segal, and Jesse Huey Make the Second Ascent of Cowboy Direct on Trango Tower https://www.physivantage.com/blogs/news/climb-more-creatively-with-alex-megos-stretching-routine 2023-10-01T21:02:26-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/megos-stretch.jpg?v=1696208299 Climb More Creatively with Alex Megos’ Stretching Routine https://www.physivantage.com/blogs/news/how-gut-health-can-impact-your-performance 2023-10-05T18:24:25-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/smoothiegreensweb_19c241d7-bf26-4141-b3b0-0f91e14809a9.jpg?v=1696391361 How Gut Health Can Impact Your Performance https://www.physivantage.com/blogs/news/adrian-vanoni-s-back-to-back-sends-on-cobra-crack-and-prayer-for-a-friend 2023-10-15T08:20:36-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/adrian2.jpg?v=1697372436 Adrian Vanoni’s Back-to-Back Sends on "Cobra Crack" and "Prayer for a Friend" https://www.physivantage.com/blogs/news/cameron-horst-declares-martial-law-5-15a 2023-10-22T12:39:26-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/JPM06641-edit.jpg?v=1697992028 Cameron Hörst Declares "Martial Law" (5.15a) https://www.physivantage.com/blogs/news/latest-collagen-research-impresses 2026-02-19T20:35:11-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/collagen-shaker-counter2_810fbc0d-35c3-4cdb-804f-8fc45fcc54be.jpg?v=1771551311 Latest Collagen Research Impresses! https://www.physivantage.com/blogs/news/annie-sanders-makes-her-debut-on-the-adult-climbing-circuit-at-15-years-old 2024-03-16T21:44:37-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/2020_-_Colorado_-_Annie.jpg?v=1699758617 Annie Sanders Makes Her Debut on the Adult Climbing Circuit at 15 years old! https://www.physivantage.com/blogs/news/training-and-nutritional-influence-on-athlete-injury-risk-and-connective-tissue-adaptations 2025-02-21T13:13:18-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/athlete-protein-article_ef07f137-073d-4322-aa23-7df96f9faffe.jpg?v=1740161598 Training & Nutritional Influence on Athlete Injury Risk and Connective Tissue Adaptations https://www.physivantage.com/blogs/news/ward-off-injuries-with-the-top-prehab-exercises-for-athletes 2024-12-07T14:31:57-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/dreamstime_l_58674095-1800pix.jpg?v=1702386678 Ward Off Injuries with the Top Prehab Exercises for Athletes https://www.physivantage.com/blogs/news/natalia-grossman-qualifies-for-the-2024-olympics-in-sport-climbing-and-bouldering 2024-03-15T18:45:58-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/NG1_-aDSC_0782_2.jpg?v=1710542702 Natalia Grossman Qualifies for the 2024 Olympics in Sport Climbing and Bouldering https://www.physivantage.com/blogs/news/alcohols-effects-on-longevity 2024-01-21T09:01:38-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/pexels-inga-seliverstova-3394310.jpg?v=1704324450 Alcohol's Effects on Performance and Longevity https://www.physivantage.com/blogs/news/physivantage-pro-and-weekend-warrior-climbs-first-5-14-and-earns-a-spot-on-the-usa-ice-climbing-team 2024-01-21T08:59:23-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/IMG_9451.jpg?v=1704494977 Weekend Warrior climbs first 5.14 and earns a spot on the USA Ice Climbing Team! https://www.physivantage.com/blogs/news/amity-warme-s-inspiring-approach-to-recovery-from-pulley-injury 2024-01-23T13:36:38-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/JPM01902.jpg?v=1705782283 Pro Climber, Amity Warme’s Rehab of A2 Pulley Rupture https://www.physivantage.com/blogs/news/are-you-getting-the-most-out-of-your-training 2026-05-17T16:50:54-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/JPM4404bw-1600pix_02a41578-ded2-4214-bc8d-a91216c71776.jpg?v=1779051054 Are You Getting The Most Out Of Your Training? https://www.physivantage.com/blogs/news/60-is-the-new-40-tips-for-masters-athletes-from-coach-eric-horst 2024-11-19T10:35:02-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Dad_Kaleidescope-3-1600pix.jpg?v=1707917071 “60 Is the New 40” – Tips for Masters Athletes from Coach Eric Hörst https://www.physivantage.com/blogs/news/how-gut-health-affects-training-recovery-and-performance 2025-11-08T20:43:02-05:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/gut-health-paid2_299527f2-879d-4e57-a86b-671b37f1914e.jpg?v=1762652582 How Gut Health Affects Training, Recovery, and Performance https://www.physivantage.com/blogs/news/how-to-stay-healthy-as-a-routesetter-with-mike-bockino 2024-04-04T11:26:22-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/IMG_0384.jpg?v=1712005926 How to Stay Healthy as a Routesetter with Mike Bockino https://www.physivantage.com/blogs/news/natalia-grossman-training-for-the-olympics 2024-08-07T08:55:49-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/webnataliaevanzucker-edit.jpg?v=1716054774 Natalia Grossman's Training for the Olympics https://www.physivantage.com/blogs/news/drew-ruana-training-for-limit-boulders 2025-04-10T08:41:02-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/drew-PV-blog-top-photo_8c0cae81-d068-46e6-bd95-926c1a81bc0e.jpg?v=1744288862 Train for Hard Boulders Like Pro Drew Ruana https://www.physivantage.com/blogs/news/optimizing-muscle-protein-synthesis-a-guide-to-daily-protein-intake 2026-05-19T10:13:45-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/dreamstime_l_58674095_c3179353-b7e7-4ec6-acdf-48149a779292.jpg?v=1779200025 Optimizing Muscle Protein Synthesis: A Guide to Daily Protein Intake https://www.physivantage.com/blogs/news/muscular-endurance-training-is-getting-pumped-enough 2024-08-07T08:56:15-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Board_Comp-23.jpg?v=1719454907 Muscular Endurance Training - Is Getting Pumped Enough? https://www.physivantage.com/blogs/news/the-ergogenic-potential-of-citrulline-malate-and-beet-root-extract-mechanisms-and-implications-for-exercise-performance 2024-08-25T11:29:55-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Sendure-X-frontpage-squarer3.jpg?v=1724599795 The Ergogenic Potential of Citrulline Malate and Beetroot Extract: Mechanisms and Implications for Exercise Performance https://www.physivantage.com/blogs/news/annie-sanders-wins-gold-seoul-world-cup-bouldering 2024-10-12T15:50:35-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/2023_-_Seol_-_Annie_3.jpg?v=1728524225 Competition Tips from Annie Sanders, Seoul World Cup Bouldering Gold Medalist! https://www.physivantage.com/blogs/news/calculate-your-personal-daily-protein-requirements 2024-10-24T07:47:18-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/dreamstime_xl_206744602_copy-1600pix.jpg?v=1729727266 Calculate Your Personal Daily Protein Requirement! https://www.physivantage.com/blogs/news/powerful-tips-for-managing-stress-and-better-living 2026-05-03T15:38:33-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/female-lift-paid-edit_75b35fba-e6eb-416b-a143-61afc5e99159.jpg?v=1777837113 5 Powerful Tips for Managing Stress and Better Living! https://www.physivantage.com/blogs/news/free-ebook-10-must-do-exercises-for-rock-climbers 2025-04-07T22:19:01-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Untitled_design_27.jpg?v=1744078741 FREE eBook Download: 10 Must-Do Exercises for Rock Climbers https://www.physivantage.com/blogs/news/new-study-finds-whey-collagen-blend-speeds-up-post-workout-recovery 2025-04-10T14:49:42-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/drew-1600.jpg?v=1744310982 New Study Finds Whey-Collagen Blend Speeds Up Post-Workout Recovery https://www.physivantage.com/blogs/news/why-top-docs-pts-recommend-daily-collagen 2026-06-11T12:47:37-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/Lisa_Collagen_EDIT_wide_copy2_1bb07989-2ef0-46ff-a909-be9d12e711aa.jpg?v=1781196457 Why Top Doctors & Physiotherapists Recommend Collagen https://www.physivantage.com/blogs/news/physivantage-crushers-meetup-in-lander-wy 2025-07-14T11:05:01-04:00 weekly https://cdn.shopify.com/s/files/1/0068/6751/7493/articles/IMG_9701_a58438b0-8712-40f6-b226-6a3c51d605c6.jpg?v=1752505501 PhysiVantage Crushers Meetup in Lander WY! 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